I Used To Bench 300 Pounds

I Used To Bench 300 Pounds

  If you’re a seasoned gym rat, you’ll occasionally encounter the strangest of creatures – The Office Herb Who Doesn’t Lift, Yet Loves To Talk About Lifting. These desk shlubs talk a big game, reliving glory days that never existed....
How To Avoid Getting Judged At The Gym

How To Avoid Getting Judged At The Gym

Recently a friend posted a story on Facebook about how she’s afraid to go to the gym due to fear of being judged for lack of fitness ability. Being afraid of physical fitness or self-improvement based on what someone might think of you is ridiculous, but...
Hi I’m Matt And I’m Your New Personal Trainer

Hi I’m Matt And I’m Your New Personal Trainer

You, like most Americans, are probably a fat sack of crap. As a former childhood tubbo who has honed his body into godlike physical perfection, I have the authority to yell motivational phrases at you as well as mercilessly make fun of your puny weakling arms or...
The Excommunication of Pine Sol Guy

The Excommunication of Pine Sol Guy

I don’t know what the deal is with low-budget workout facilities. Short of Walmart, gyms seem to attract the biggest screwballs on the face of the earth. The lord and master of all Gym Weirdos is Pine Sol Guy, and this is the story of how I got his ass chucked...
Yoga: Not Just For Stinky Hippies On Drugs

Yoga: Not Just For Stinky Hippies On Drugs

A couple of years ago, my crunchy granola friend Giles hit me up to go rock climbing. Instead of scaling an artificial rock wall like coked-out spider monkeys, Giles suggested that we should attend a yoga class instead. The rusty gears of my internal meathead thought...